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*Start Here (*Series)

*Start Here (*Series)

Intro Series to Train the Mind®

Enter the Zone (*Series)

Enter the Zone (*Series)

Coach Graham breaks down the key plays in using your mental skills to get into the zone. Whether you're feeling anxious or tired, or worried about tomorrow, how do you get back into the present to perform your best? Each video is only 1-2 minutes so you can get in a quick mental workout each day. *Use the "See All" link to view ALL videos.

Lead Yourself | The Foundation (*Series)

Lead Yourself | The Foundation (*Series)

Mike Franco, Mental Performance Coach to the Orlando Magic, teaches this intro course to break down the foundational pieces of our mental skillset. Mastering these skills is what separates good athletes from great athletes. *Use the "See All" link to view ALL videos.

LUCID AUDIO with Graham Betchart (*Series)

LUCID AUDIO with Graham Betchart (*Series)

AUDIO ONLY - First aired in 2016 on the LUCID APP. Train with Coach Graham Betchart. Learn to move on from a bad game, and tackle nerves, stress, and fears. *Note these training sessions are only available in audio format. Listen by clicking on the Headphones icon (once you click on the headphones – you may need to scroll down to play the audio session). *Use the "See All" link to view ALL videos.

Mind Travel (*Series)

Mind Travel (*Series)

Mind Travel is a series of training sessions using sport psychology tools and mindfulness exercises to help you become more present and intentional in regard to your goals in performance and life in general. * Please note – earlier seasons of Dr. Ronald’s training were filmed in front of a live audience via a webinar. He sometimes makes references to days, dates, and current sporting events. There may also be times when we had a technology challenge or made reference to previous or upcoming training sessions. *Use the "See All" link to view ALL videos.

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