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Laura Wilde
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App Download
Testimonials
About
Discover
Training Topics
Mental Skills 101
Mind Body Connection
There’s No “I” in Team
Think It Through
Library
Training Library
New to Mental Skills?
Our Coaches
Graham Betchart
Laura Wilde
Mike Franco
Onika Green
Dr. Ronald Kimmons
Audience
Students & Athletes
Coaches
Parents
Login
SignUp
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*Series
Seasons
Season 1
Season 2
Mindful Minute
Check-in for 60 seconds with Coach Graham. This one minute could change your day.
Season 1
See All
Ep01 One Minute - Confidence
Ep02 One Minute - Motivation
Ep03 One Minute - Refocus
Ep04 One Minute - Get Hyped
Ep05 One Minute - Devotion
Ep06 One Minute - Know-Yourself
Ep07 One Minute - Lock-In
Ep08 One Minute - Next-Play-Speed
Season 2
See All
Ep01 One Minute - What's Important Now
Ep02 One Minute - Play Present
Ep03 One Minute - Next Play Speed
Ep04 One Minute - Victory Goes to the Vulnerable
Ep05 One Minute -Act Into the Feeling
Ep06 One Minute - Time for Leaders to Lead
EP07 One Minute - Focus on What You Can Control
Ep08 Palms Down - Breath