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Mental Skills 101
Mind Body Connection
There’s No “I” in Team
Think It Through
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Lead Yourself | The Foundation
Mind Travel
Mindful Minute
Mindfulness, Frequency & High Vibes
Pressure is Joy
Sunday Sports Sermon
The Play Present Way
Train the Mind
Ω Guest Coach Series
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Graham Betchart
Laura Wilde
Mike Franco
Onika Green
Dr. Ronald Kimmons
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About
Train Here
Training Topics
Mental Skills 101
Mind Body Connection
There’s No “I” in Team
Think It Through
Series
*Start Here
Lead Yourself | The Foundation
Mind Travel
Mindful Minute
Mindfulness, Frequency & High Vibes
Pressure is Joy
Sunday Sports Sermon
The Play Present Way
Train the Mind
Ω Guest Coach Series
Our Coaches
Graham Betchart
Laura Wilde
Mike Franco
Onika Green
Dr. Ronald Kimmons
Audience
Students & Athletes
Coaches
Parents
Login
SignUp
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*Series
Seasons
Season 1
Season 2
Mindful Minute
Check-in for 60 seconds with Coach Graham. This one minute could change your day.
Season 1
Ep01 One Minute - Confidence
Ep02 One Minute - Motivation
Ep03 One Minute - Refocus
Ep04 One Minute - Get Hyped
Ep05 One Minute - Devotion
Ep06 One Minute - Know-Yourself
Ep07 One Minute - Lock-In
Ep08 One Minute - Next-Play-Speed
Ep09 One Minute - Progress-over-Perfection
Season 2
Ep01 One Minute - What's Important Now
Ep02 One Minute - Play Present
Ep03 One Minute - Next Play Speed
Ep04 One Minute - Victory Goes to the Vulnerable
Ep05 One Minute -Act Into the Feeling
Ep06 One Minute - Time for Leaders to Lead
EP07 One Minute - Focus on What You Can Control
Ep08 Palms Down - Breath
