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S5 Ep04 Organizing Self

S5 Ep04 Organizing Self

First Aired August 2020 | Dr. Ronald addresses the challenging times of 2020. With seasons and routines being disrupted we need to put systems in place to best handle this new off-season. [CC] English, Spanish

Season 5

S5 Ep1 Forming, Storming, Norming & Performing

S5 Ep1 Forming, Storming, Norming & Performing
S5 Ep2 Distractions- Understanding on a Higher Level

S5 Ep2 Distractions- Understanding on a Higher Level
S5 Ep3 Grief and Loss

S5 Ep3 Grief and Loss
S5 Ep05 Deep Breathing, Body Scan

S5 Ep05 Deep Breathing, Body Scan
S5 Ep06 Intro to Imagery

S5 Ep06 Intro to Imagery
S5 Ep07 Motivation & Activation

S5 Ep07 Motivation & Activation

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