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S5 Ep04 Organizing Self

S5 Ep04 Organizing Self

First Aired August 2020 | Dr. Ronald addresses the challenging times of 2020. With seasons and routines being disrupted we need to put systems in place to best handle this new off-season. [CC] English, Spanish

Season 5

S5 Ep1 Forming, Storming, Norming & Performing

S5 Ep1 Forming, Storming, Norming & Performing
S5 Ep2 Distractions- Understanding on a Higher Level

S5 Ep2 Distractions- Understanding on a Higher Level
S5 Ep3 Grief and Loss

S5 Ep3 Grief and Loss
S5 Ep05 Deep Breathing, Body Scan

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