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S4 Ep12 Breath is a Technology Resource

S4 Ep12 Breath is a Technology Resource

First Aired Live JUL 23, 2019 | Using the technology of the breath allows us to get into the mind, to refocus, to retrain our mind in order to allow us to better ourselves. [CC] English, Spanish

Season 4

S4 Ep1 Draft Yourself

S4 Ep1 Draft Yourself
S4 Ep2 Mind Chatter Keeps You Out of the Zone

S4 Ep2 Mind Chatter Keeps You Out of the Zone
S4 Ep3 Mindfulness Practice and Powerful Self-Talk

S4 Ep3 Mindfulness Practice and Powerful Self-Talk
S4 Ep4 How to Make a Change

S4 Ep4 How to Make a Change
S4 Ep5 Ability to Adapt to Your Environment

S4 Ep5 Ability to Adapt to Your Environment
S4 Ep6 Fear of Success and Fear of Failure

S4 Ep6 Fear of Success and Fear of Failure
S4 Ep7 How to be a Heart-Centered Teammate

S4 Ep7 How to be a Heart-Centered Teammate

Recently Added

S5 Ep05 Deep Breathing, Body Scan

S5 Ep05 Deep Breathing, Body Scan
S5 Ep04 Organizing Self

S5 Ep04 Organizing Self
S1 Ep14 What Are You Thinking About?

S1 Ep14 What Are You Thinking About?
S2 Ep14 The Playoffs-tea

S2 Ep14 The Playoffs-tea
S2 Ep13 Do Nothing- Just Try It-tea

S2 Ep13 Do Nothing- Just Try It-tea
S2 Ep12 Dealing with Loss

S2 Ep12 Dealing with Loss
S3 Ep13 What Obstacles are in Your Way?

S3 Ep13 What Obstacles are in Your Way?

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