starts in 8 seconds
S3 Ep3 Guided Relaxation Rep

S3 Ep3 Guided Relaxation Rep

5m

First Aired Live JUN 26, 2019 | The breath is one of the most important tools to help deliver top performance in sports. However, mindful breathing is also one of the best ways we can push through and get our minds grounded to our goals. [CC] English, Spanish

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