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S2 Ep15 Slow Your Car, Exit the Highway

S2 Ep15 Slow Your Car, Exit the Highway

14m

Aired Live MAY 29, 2019| Many of us tend to be perfectionists and high-achievers in both our sports and our lives. However, along the highway to greatness is a little exit called “self-compassion.” In this episode, let Coach Onika guide you off the highway of self-criticism and onto a little road filled with self-compassion. [CC] English, Spanish

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