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EP02 PRESSURE IS JOY | PLAY 1

EP02 PRESSURE IS JOY | PLAY 1

13m

When pressure hits, it can cause fear which causes a response in our body. We want to resist it. Graham and Laura talk about how we can learn to harness this energy and use it rather than resist it. Watch Episodes 6 and 7  for Play 1 Meditation and Visualization exercises. [CC] English, Spanish

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