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S1 Ep10 Guided Meditation

S1 Ep10 Guided Meditation

First Aired Live APR 3, 2019 | Take 14 minutes and let Dr. Ronald show you how easy it is to connect your mind to your breath, find a feeling, release tension, and redirect energy. This is a simple, powerful tool. [CC} English, Spanish

Genres / Categories: Mindfulness / Meditation, Season 1

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