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S4 Ep2 Mind Chatter Keeps You Out of the Zone

S4 Ep2 Mind Chatter Keeps You Out of the Zone

First Aired Live JUN 25, 2019 | Mind chatter, negative thoughts, self-doubt will keep you out of the zone. Mindfulness helps clear your mind and allows you to find the zone and play in flow more easily. [CC] English, Spanish

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