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S4 Ep2 Mind Chatter Keeps You Out of the Zone

S4 Ep2 Mind Chatter Keeps You Out of the Zone

First Aired Live JUN 25, 2019 | Mind chatter, negative thoughts, self-doubt will keep you out of the zone. Mindfulness helps clear your mind and allows you to find the zone and play in flow more easily. [CC] English, Spanish

Season 4

S4 Ep1 Draft Yourself

S4 Ep1 Draft Yourself
S4 Ep3 Mindfulness Practice and Powerful Self-Talk

S4 Ep3 Mindfulness Practice and Powerful Self-Talk
S4 Ep4 How to Make a Change

S4 Ep4 How to Make a Change
S4 Ep5 Ability to Adapt to Your Environment

S4 Ep5 Ability to Adapt to Your Environment
S4 Ep6 Fear of Success and Fear of Failure

S4 Ep6 Fear of Success and Fear of Failure
S4 Ep7 How to be a Heart-Centered Teammate

S4 Ep7 How to be a Heart-Centered Teammate
S4 Ep8 Stalk Your Thoughts

S4 Ep8 Stalk Your Thoughts

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S2 Ep13 Do Nothing- Just Try It-tea

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S2 Ep12 Dealing with Loss

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S3 Ep13 What Obstacles are in Your Way?

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