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S2 Ep10 Preparation and Repetition for Excellence

S2 Ep10 Preparation and Repetition for Excellence

First Aired Live MAY 22, 2019 | Consistently showing up to put in practice with your breathing and focusing your mind and narrowing out the distractions plays an integral part in your success both now and in the future. [CC] English, Spanish

Season 2

S2 Ep01 Being Present with Intention

S2 Ep01 Being Present with Intention
S2 Ep02 Take Control of Yourself

S2 Ep02 Take Control of Yourself
S2 Ep03 Taking Your Energy Up a Notch

S2 Ep03 Taking Your Energy Up a Notch
S2 Ep04 Knowing Your Energy Level

S2 Ep04 Knowing Your Energy Level
S2 Ep05 Go Back to the Basics to Handle Pressure

S2 Ep05 Go Back to the Basics to Handle Pressure
S2 Ep06 Mental Skills for Daily Life

S2 Ep06 Mental Skills for Daily Life
S2 Ep07 Breathing to Manage Self

S2 Ep07 Breathing to Manage Self

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S5 Ep04 Organizing Self

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S1 Ep14 What Are You Thinking About?

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S2 Ep14 The Playoffs-tea

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