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S2 Ep17 Building Skills for Adversity

S2 Ep17 Building Skills for Adversity

First Aired Live JUN 14, 2019 | Wrapping up all that he has worked on for the past five to seven sessions, Dr. Kimmons encourages us to stay working on ourselves through integration of all the key components introduced. [CC] English, Spanish

Season 2

S2 Ep01 Being Present with Intention

S2 Ep01 Being Present with Intention
S2 Ep02 Take Control of Yourself

S2 Ep02 Take Control of Yourself
S2 Ep03 Taking Your Energy Up a Notch

S2 Ep03 Taking Your Energy Up a Notch
S2 Ep04 Knowing Your Energy Level

S2 Ep04 Knowing Your Energy Level
S2 Ep05 Go Back to the Basics to Handle Pressure

S2 Ep05 Go Back to the Basics to Handle Pressure
S2 Ep06 Mental Skills for Daily Life

S2 Ep06 Mental Skills for Daily Life
S2 Ep07 Breathing to Manage Self

S2 Ep07 Breathing to Manage Self

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S5 Ep04 Organizing Self

S5 Ep04 Organizing Self
S1 Ep14 What Are You Thinking About?

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S2 Ep14 The Playoffs-tea

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S2 Ep13 Do Nothing- Just Try It-tea

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