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S1 Ep1 | Pilot – Mindfulness, frequency & High Vibes (Calming Techniques & Affirmations)

S1 Ep1 | Pilot – Mindfulness, frequency & High Vibes (Calming Techniques & Affirmations)

First Aired Live JAN 22, 2019 | Introduction to Mindfulness, relaxation exercises and positive self-talk [CC] English, Spanish

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