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S6 Ep16 Mindless to Mindful

S6 Ep16 Mindless to Mindful

Are you willing to become more mindful? You have many choices, and you are in charge of what you decide. Learn how to create better decisions with the power of mindfulness. [CC] English, Spanish

Season 6

S6 Ep1 Evolve Your Self Image

S6 Ep1 Evolve Your Self Image
S6 Ep2 Fall to Fly

S6 Ep2 Fall to Fly
S6 Ep3 Go with What You Got

S6 Ep3 Go with What You Got
S6 Ep4 How Do I Avoid Failure

S6 Ep4 How Do I Avoid Failure
S6 Ep5 How Do I Sharpen My Focus

S6 Ep5 How Do I Sharpen My Focus
S6 Ep6 How Do I Stay Motivated

S6 Ep6 How Do I Stay Motivated
S6 Ep7 How Do I Stop Being a Victim

S6 Ep7 How Do I Stop Being a Victim

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S5 Ep05 Deep Breathing, Body Scan
S5 Ep04 Organizing Self

S5 Ep04 Organizing Self
S1 Ep14 What Are You Thinking About?

S1 Ep14 What Are You Thinking About?
S2 Ep14 The Playoffs-tea

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S2 Ep13 Do Nothing- Just Try It-tea

S2 Ep13 Do Nothing- Just Try It-tea

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