Please Sign In or Create an account
starts in 8 seconds
S2 Ep11 Self-Care

S2 Ep11 Self-Care

Aired Live MAY 17, 2019| Self-care is a big industry these days, but what does it really mean for you? Watch this episode to help yourself find the right version of self-care as an athlete that will help you achieve your goals. [CC] English, Spanish

Season 2

S2 Ep1 Nerves & Performance

S2 Ep1 Nerves & Performance
S2 Ep2 Create a Winning Environment Internally

S2 Ep2 Create a Winning Environment Internally
S2 Ep3 Set Intentions to Achieve Goals

S2 Ep3 Set Intentions to Achieve Goals
S2 Ep4 Give100% of What You Have

S2 Ep4 Give100% of What You Have
S2 Ep5 Guided Meditation

S2 Ep5 Guided Meditation
S2 Ep6 Athlete vs. the Individual

S2 Ep6 Athlete vs. the Individual
S2 Ep7 Resilience vs. Mental Toughness

S2 Ep7 Resilience vs. Mental Toughness

Recently Added

S5 Ep06 Intro to Imagery

S5 Ep06 Intro to Imagery
S5 Ep07 Motivation & Activation

S5 Ep07 Motivation & Activation
S5 Ep05 Deep Breathing, Body Scan

S5 Ep05 Deep Breathing, Body Scan
S5 Ep04 Organizing Self

S5 Ep04 Organizing Self
S1 Ep14 What Are You Thinking About?

S1 Ep14 What Are You Thinking About?
S2 Ep14 The Playoffs-tea

S2 Ep14 The Playoffs-tea
S2 Ep13 Do Nothing- Just Try It-tea

S2 Ep13 Do Nothing- Just Try It-tea

Leave Review

Your email address will not be published. Required fields are marked *