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S1 Ep18 Training to Stay Even

S1 Ep18 Training to Stay Even

9.43m

First Aired Live APR 24, 2019 | Dr. Ronald reflects on the play of Oakland’s Damian Lillard. The night before this session aired he demonstrated a level of intentional focus, concentration, belief in self, an ability to be fully aware, and able to perform at a high level. This was a great example of mindfulness at the highest level of performance. [CC] English, Spanish

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