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S4 Ep3 Mindfulness Practice and Powerful Self-Talk

S4 Ep3 Mindfulness Practice and Powerful Self-Talk

First Aired Live JUN 27, 2019| When you sit in stillness you develop awareness. You recognize the difference between your thoughts and who you really are. Train your subconscious mind to be your best advocate. You should be your greatest advocate and build yourself up – you can do this with self-talk. [CC] English, Spanish

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